Your Body is Not the Problem… It’s the Solutoin

When you go through overwhelming experiences without adequate support (external and/or internal) to process them, your body stores them for a rainy day…

You subconsciously suppressed how you truly felt about what happened when you didn’t have the resources to let it process you. And hey, this mechanism IS NOT AN ILLNESS, it is an adaptive and intelligent response to a lack of what you need. It is not a personality flaw either.

Eventually, if a felt sense of safety is not re-established (or established for the first time), the nervous system will stay in a survival state. Your body won’t complete it’s natural cycle of discharging the activation because it believes that the threat is still present.

When your body reaches its limit (of stored trauma***), you begin to manifest “symptoms.”

These symptoms look like all-or-nothing thinking, brain fog, relational instability, mood swings, struggling to “shut off,” procrastination, anxiousness, depression, lack of trust in self/others/the world, insecurity, self-doubt, suicidal ideation, feeling disconnected (and more.)

That “rainy day” is emotional flashbacks. Moments where you are transported in time and space back to the event itself. This can be scary.

And yet, this is a sacred opportunity for you to meet yourself with the loving-kind presence (a flavour of awareness that I call “Fiercely Sweet” in Radical Rebirth™) that you needed in the moment of the event.

Radical Rebirth™ is a full-body return home to you.
A deep devotional yes to your body’s brilliance & your ability to become the The Fiercely Sweet One that you always deserved, needed and can become now.

You are not too much.
You are not broken.
You don’t need to control your nervous system.
You get to work with it to re-establish safety, rewire the subconscious imprints of trauma stored in your body, and re-engage fully with yourself, others & life again.

If you’re craving a space where your unraveling is sacred -

Where your nervous system is honoured, not pathologized -

Where your soul gets to soften without being silenced…

🕯️ Welcome in. This is your Radical Rebirth™

***Stored trauma consists of the following, and looks different for everyone and every event that is not processed yet kept in a holding pattern in your body: Belief wounds (e.g. I am unworthy, people hurt me, life is scary, etc.), Unprocessed stuck emotions (e.g. the cycle of grief is frozen in rage, anger, devastation, fear, embarrassment, sadness, etc.), Adrenalized nervous system survival stress patterns that are incomplete (e.g. stuck in fight or flight, freeze, fawning, functional freeze, etc.)