The Work Begins Where You Stop Pretending…
Your nervous system knows the way back.
Unmask survival. Rewire safety.
Regulation that STICKS.
This isn’t about calm.
It’s about embodied capacity.
This is where you stop performing, people-pleasing, and pushing through your body cues and sensations without expert-level-attunement.
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Where the freeze melts and the fight-or-flight activation completes its cycle.
Where the truth of your body leads and your mind knows the way.
Where healing stops being a concept…and starts being felt.
Because you have a clear roadmap to reconnection.
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It’s about learning the language of your nervous system - and finally listening.
It’s about staying with yourself (+ your partner) through the rupture, the flashback, the shutdown & communicating in a way that you both feel safe, received and supported.
No more spiritual bypassing and hyper-intellectualizing.
No more conceptual “healing” leaving you confused.
No more shutdown-shame loops.
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→ This is holistic trauma recovery for the ones who are:
→ Ready to regulate reactive states & heal past traumas
→ Done performing safety & ready to feel it
→ Ready to reclaim their voice, body, boundaries, and pleasure again
→ Experience the partnerships of their wildest dreams
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You don’t need to be perfect to begin.
You just need to stop leaving yourself behind.
Whether you’re looking for high-touch 1:1 mentorship, a sacred space to be witnessed & reborn in community, or a place to untangle the patterns playing out in your relationship with your partner - this work meets you where you are 👇
→ There’s a way in - for wherever you are.
🖤 1:1 Coaching
Nervous system support. Trauma recovery. Reclamation that lasts.
Each session is designed to meet you where you are - and hold you through where you’re going, using my signature Defragmenting Blueprint.
You’ll receive:
- Somatic tools & emotional integration
- Written + video resources
- Trauma-informed, desire-led guidance
- Deep, honest, shame-slaying presence
💸 Investment Options
Single Session - $350 USD
4 Sessions - $270/session (Save $320)
8 Sessions - $250/session (Save $800)
12 Sessions - $220/session (Save $1,560)
💎 Premium, High-Touch Private Mentorship
For the one who holds so much, and is finally ready to be held. This is for you if you want me in your back pocket.
Ongoing voice note access. Integration between sessions. Sacred space that doesn’t disappear when the Zoom ends.
Priority Acess + Everything Else
✨ You don’t just get sessions. You get support inside your real-time unraveling.
This is where the Radical Rebirth really lives.
🌀 Intimate Group Space - The No Matter Who’s Watching Circle
A sacred space to regulate, rewire, and remember who you are - especially when shame says to disappear.
This isn’t a course.
This is a living, breathing space to meet yourself in your freeze, your fire, your truth, and your full-embodied expression.
Not to fix yourself, but to finally stay with yourself.
✨ What’s Included
We meet three times per month for ~ 75 minutes each:
1️⃣ Somatics & Embodiment
Movement-based nervous system guidance. Come home to your body, not through force - but through sensation, softness, and surrender.
2️⃣ Parts Work & Skill Building
Explore inner guardian dynamics, shame cycles, repair ruptures, and emotionally alchemize. Root in the safety to be without self-abandonment.
3️⃣ Integration, Q&A & Real-Time Processing
Bring what’s alive. Share your rupture, your edge, your questions. This is a space to be witnessed in your raw + messy + crude - not to perform healing.
🫂 Who This Is For
The ones thawing from fawn, freeze, and survival-mode self-abandonment
The ones learning to feel, express and stay
The ones who want to regulate without repressing or spiritually bypassing
The ones who know they’re whole - but still learning to live that way
💌 What You Receive:
- 3x75-minute live calls/month + Access to replays
- Integration practices + nervous system tools
- Community Telegram w exclusive support
- A space to be held exactly as you are
💸 Investment Options
$300/Mo - No Commitment Needed (Weave in & out as you need)
💕 Couples Sessions
For the ones who love each other - but are tired of the push-pull, the shutdowns, the walking-on-eggshells.
This isn’t “communication skills”.
Its not talk-it-out-and-try-again.
This is nervous system repair, attachment healing, and relational truth-telling for couples who are ready to repattern the way they show up, feel, embody & engage - with themselves and each other.
No more intellectualizing.
No more over-functioning.
No more loving at the cost of your own body’s truth.
In our work together, we:
🌀 Map how each partner’s nervous system moves through conflict, closeness, and shame
🫀 Learn to stay in connection without self-abandonment
🗣 Reclaim voice, space, and boundaries, even when it’s messy
🕊 Repair rupture with emotional integrity (not performance)
💌 Build intimacy from safety, not sacrifice
This is the kind of work that doesn’t just “strengthen your relationship.” It makes it honest. Regulated. Secure. And come alive again.
💕 Investment Options 💕
Initiation - $400
One 75-minute session to map your nervous system patterns and begin repair.
Embodiment - ($375/session · Save $75)
3-session arc to shift reactive cycles, strengthen connection, and rebuild from safety.
Rebirth - ($350/session · Save $300)
6 sessions for full nervous system recalibration, emotional attunement, and relational repatterning.
ABOUT ME
Danielle Bird
→ This work was born from my own functional freeze, fearful-avoidance…
and an insatiable knowing that I wasn’t as helpless as I felt.
I know what it’s like to feel gone inside your own body- I’ve lived the shame, the shutdown, the silence.
I performed healing because the alternative felt too messy, too wild, too much, too unknown.
I also know what it takes to come back.
To thaw.
To reclaim.
To actually feel again - and not get swallowed up by it.
I’m not here to fix you.
I’m here to walk with you as the parts of you remember their wholeness.
As your nervous system rewrites the story.
As your voice, your body, your boundaries - come back online.
This is the work I was born to do…Not just because I mastered it. But because I survived it.
🖤 Unpolished. Embodied. Sacred. Real.
🖤 Come back to the body that never stopped speaking
Client Testimonials
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“I had the honour of being able to work with Danielle. I didn’t even realize how stuck in functional freeze I was or how I was still intellectualizing my emotions. Dani helped me get back in touch with my physical body and what my emotions would make me feel instead of the story behind them. I’m trusting myself and my decisions more, I’m listening to what my body wants, and as a result I feel like I’m flowing through life with much more ease. Ive returned to university after almost 4 years away to finish my degree, I procrastinate less, my executive dysfunction isn’t in control of my life anymore, and I find myself surprised that peace and gratitude has become my center pillar.” - SR
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"I highly recommend Danielle's services. She helped me understand my past, how the soft animal that is my body works, and by sharing eye-opening strategies to recover, have hope for a healthy future. I'm an intellectual, logical person who loves talking out my problems but this was not a supplement to talk therapy, it was just as critical to understanding my "perplexing" (yet appropriate) behavior from a nervous system perspective in order to fully heal. I also found her so soothing - her aura alone made my nervous system feel safe. I'm so glad I found her!"
- CS
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"Omg Danielle… I can function again?! This is a time to celebrate. I think I’m cured. Like not of everything. But of the functional freeze. I feel like I can’t go back to functional freeze anymore, like it’s gone… You know, if I’d known a Danielle in 2015, I wouldn’t have spent two years being unable to work. That was a lot more expensive than a coaching fee. And that’s not even taking into account the sheer amount of suffering. You are so very gifted. I knew on that Eventbrite call there were answers that only you had. I never imagined I’d get results like this though. I’m literally crying. Which is not something that functional freeze allows.” - AL
