Somatic Attachment Trauma Recovery Coaching
Recover from trauma & heal your attachment wounds
When you go through overwhelming experiences without adequate resources to process them, your body stores them for a rainy day.
Subconsciously, you suppress (an adaptive and intelligent response) in the face of not having what you need. Eventually, if a felt sense of safety is not re-established, your nervous system will stay in a survival state. Your body won’t complete it’s natural cycle of discharging the activation because it believes that the threat is still present. When your body reaches its limit of stored trauma, you begin to manifest “symptoms.”
These symptoms look like all-or-nothing thinking, brain fog, relational instability, mood swings, struggling to “shut off,” procrastination, anxiousness, depression, lack of trust in self/others/the world, insecurity, self-doubt, suicidal ideation, feeling disconnected (and more.) These “symptoms” will manifest differently for you based on your attachment style wound (Anxious, Avoidant or Disorganized Attachment.)
When a rainy day hits, you experience emotional flashbacks. Moments where you are transported in time and space back to the event itself. This can be scary. And yet, this is a sacred opportunity for you to meet yourself with the loving-kind presence (a flavour of awareness that I call “Fiercely Sweet” in Radical Rebirth™) that you needed in the moment of the event. From here, we rewire the imprints from the body up so that you feel whole again.
Radical Rebirth™ is a full-body return home to you.
A deep devotional yes to your body’s brilliance & your ability to become the The Fiercely Sweet One that you always deserved, needed and can become now.
You are not too much/broken and you do not need to control your nervous system.
You get to work with it to re-establish safety, rewire the subconscious imprints of trauma stored in your body, and re-engage fully with yourself, others & life again.
🕯️ Welcome in. This is Radical Rebirth™ →
🖤 1:1 Coaching | Radical Rebirth™
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Radical Rebirth™ 1:1 Coaching
Somatic Trauma & Attachment Recovery Coaching
Experience embodied safety, relaxation & pleasure in your nervous system, create a secure attachment & a peaceful inner world through my signature Defragmenting Blueprint.
$200 per session
Or $2,100 (pay-in-full discount) for…
→ 12 weekly (or biweekly) 60 min 1:1 sessions + uniquely tailored resources
🌹 Private Telegram Coaching Add-On Available for you if you want support b/w sessions
Payment plans available.
WHAT MY CLIENTS ARE SAYING…
Sarah
“I had the honour of being able to work with Danielle. I didn’t even realize how stuck in functional freeze I was or how I was still intellectualizing my emotions. Dani helped me get back in touch with my physical body and what my emotions would make me feel instead of the story behind them. I’m trusting myself and my decisions more, I’m listening to what my body wants, and as a result I feel like I’m flowing through life with much more ease. Ive returned to university after almost 4 years away to finish my degree, I procrastinate less, my executive dysfunction isn’t in control of my life anymore, and I find myself surprised that peace and gratitude has become my center pillar.”
Lane
“I’m communicating my boundaries and expressing the comfort I need. I’m coming out of a functional freeze. I can now evoke the happiness of recognizing that I am on my team. Danielle is so good at her job. I think I haven’t been seeing her for two months now, but regardless of how little time I had - the impact that I felt throughout my life is extraordinary. Just because the way that she processes how people work with trauma, I think in essence, I cannot recommend this person enough.”
Chanya
"I highly recommend Danielle's services. She helped me understand my past, how the soft animal that is my body works, and by sharing eye-opening strategies to recover, have hope for a healthy future. I'm an intellectual, logical person who loves talking out my problems - but this was not a supplement to talk therapy, it was just as critical to understanding my "perplexing" (yet appropriate) behavior from a nervous system perspective in order to fully heal. I also found her so soothing - her aura alone made my nervous system feel safe. I'm so glad I found her!"
Allison
“Omg Danielle… I can function again?! This is a time to celebrate. I think I’m cured. Like not of everything. But of the functional freeze. I feel like I can’t go back to functional freeze anymore, like it’s gone…You know, if I’d known a Danielle in 2015, I wouldn’t have spent two years being unable to work. That was a lot more expensive than a coaching fee. And that’s not even taking into account the sheer amount of suffering. You are so very gifted. I never imagined I’d get results like this though. I’m literally crying. Which is not something that functional freeze allows.”
Dayna
“Working with Danielle has be enlightening. I was dysregulated and in flight or fight mode and knew that talk therapy would not be enough. It was my first time understanding the lingering impacts of trauma. With the need to constantly dot all my i's and cross all my t's, any type of disappointment would send me into a spiral and flashbacks. I've gradually applied what I was taught, placing a high priority on my need for safety. I'm more attuned with and trust what my body is feeling or sensing and I am more resolute with my communication and decision making. I am showing up more authentically and was advised to take baby steps while revealing my authentic layers to others, which has been invaluable. I learned a lot and it feels good knowing that I am not alone in this human experience.”
Charlie
“Danielle has been amazing ... a guide, a push, a candle in the darkness.
A reminder of what the soul knows but also an intelligent & well educated person who really really understands trauma to a deep stand point. I really thought i'd never come out of that phase, I felt so vulnerable, so stuck at the time. Lost in frozenness & trauma ... if it wasn't for the techniques Danielle taught me: from coping strategies but also teaching me what in my mind for years thought was normal being in that traumatic state, I would never of found out what it felt like to truly live again and be happy. I was so anxious ... I was frozen in a time of my life
& it's only a honour to our truest potential of ourselves to really get someone who understands this type of work and allow yourself to learn new information that can benefit your overall wellbeing. Danielle teaches you so many holistic and self soothing techniques & also a lot of important information about processing the trauma in a confident but gentle way! I recommend if your struggling feeling safe in ur body...💜”
ABOUT ME
Danielle Bird
I was raised by two emotionally unavailable parents in unhealthy narcissistic-empath dynamics. I was positioned as the scapegoat, abandoned as a teenager, and ostracized from the family system where I experienced sexual trauma-bonded traumas. This led to my embodiment of complex trauma and a disorganized attachment.
I experienced constant flashbacks, a chaotic emotional/inner world, lots of “splitting” to rage and a profound disconnect from my emotions, body, pleasure and others. I felt unsafe, shutdown and lived in functional freeze.
As a neurodivergent child, I kept everything inside. I made it my life mission to pull myself out of the gunk that swallowed me whole.
Through the work I guide others through, I created a secure attachment, peaceful inner world, regulated nervous system, stable emotions, and a beautiful love story with the long-term partner of my dreams.
I have a Masters of Distinction in Counselling Psychology, and a Bachelor of Honours in Psych & Neuroscience.
Certification & Training
EMDR Basic, EMDRIA (in process 2025)
Integrated Attachment Theory Certification, Thais Gibson - Personal Development School (2024)
LGBTQIAS2+ Specialist Training Course, PESI (2024)
Masters of Counselling Psychology with Distinction, specialized in clinical complex ptsd treatment, Yorkville University (2023)
Applied Suicide Intervention Skills Training (ASIST), Canadian Mental Health Association (2023)
Brain Story Certification, Oxford University (2023)
Logosynthesis Basic, Logosynthesis International Association (2023)
Bachelors of Honours in Psychology and Neuroscience, Mount Saint Vincent University (2021)
