About the Masterclass

This live 3-Day Masterclass Series combines real time practical exercises with science-backed education.

You’ll uncover the root fostering nervous system dysregulation, understand how your body’s system keeps the loop active, and receive hands-on solutions to rewire a felt sense of safety nervous systematically.

If you’re new to this work or a seasoned learner, the Create Safety in Your Nervous System Masterclass Series provides foundational principles to recovering your mind-body system after trauma.

Is the Create Safety in Your Nervous System Masterclass Series for me?

If you resonate with the following, the Masterclass Series may support you:

  • Disembodiment, over-intellectualizing, all-or-nothing thinking

  • Overwhelm, shut-down, numbness, brain fog, feeling disconnected

  • Have experienced trauma, high levels of stress, uncertainty or adversity

  • Relational instability, mood swings, high highs and low lows

  • Struggle to “shut off”, procrastination, inability to focus, jittery, anxiousness, fear

  • Insecurity, self-doubt, suicidal ideation, depression

  • Lack of trust in self and others

Stories of radical change

  • " Danielle! I loved your Masterclass! I feel like you need a podcast lol. Totally have been implementing some points you brought up! So good.Love you & your mind 💋 "

    Cindy

  • " I was dysregulated and in flight or fight mode and knew that talk therapy would not be enough. It was my first time understanding the lingering impacts of trauma. I've gradually applied what I was taught. Now, I'm more attuned with and trust what my body is feeling or sensing and I am more resolute with my communication and decision making. I am showing up authentically. "

    Dayna

  • " It feels like it's becoming a habit/more natural to the point where I don't have to think about being safe I'm just doing it?! "

    Jayha

Masterclass Series Outcomes

  • This masterclass series provides you with the roadmap to recognize, name, and partner with your unique nervous system responses (both primary and blended states).

  • Familiarize yourself with the lingering effects of trauma on the brain and body so that you no longer fear what you don’t know, or misattribute your internal experiences to personality.

  • Step into aligned action with practical nervous system techniques to gently reconnect with your body.

  • Learn key skills such as emotional flashback regulation, emotional processing and recalibration.

  • Receive the roadmap to secure embodiment, founded on subconscious principles of transformation.

  • Know exactly how to set yourself up for a win, based on which nervous system state you find yourself stuck in.

Meet Your Host

Welcome! My name is Danielle Bird, and I am a Somatic Trauma and Attachment Recovery Coach. I hold a Master's in Counselling Psychology and a Bachelor's degree in Neuroscience and Psychology, with certification in Integrative Attachment Theory.

I am passionate about supporting individuals who are stuck in the wounds of disorganized attachment, a dysregulated nervous system, and rollercoaster emotions, helping them transition into a state of safety, peace, and embodied secure attachment.

Raised by two emotionally absent parents cycling in unhealthy narcissist-empath dynamics, positioned as the scapegoat, abandoned as a teenager and subjected to sexual traumas, ostracized from the family system in my late teens…

As a neurodivergent child with a disorganized attachment, these had profoundly devastating effects, and I shut down for over a decade. I made it my life mission to pull myself out of the gunk that I felt swallowed me whole.

Now, I am happily in a long-term relationship with the partner of my wildest dreams. I love myself unconditionally, feel at home in my body and feel safe to experience deep pleasure, explore meaningful connections and be authentically myself.